Are you having problems in your relationships, with depression/anxiety, or with your marriage relationship?
Has something happened recently that you are struggling with and don’t know what to do?
Helpful change is possible.
Most of us need help figuring out how to have fresh insights, find peace within or experience more fulfilling relationships. It’s important to know that it’s ok to ask for help from a professional. As a therapist with over 18 years experience, I provide high quality couples and individual therapy focused on your specific needs. Together, we will work through tough issues and explore patterns of subtle behaviors that get in the way of finding happiness. We will develop specific, step by step actions to help you develop positive, healthy skills and behaviors that can help you have more satisfaction for your lifetime.
Counseling can help
Improve confidence, restore respect, provide peace of mind.
Develop new healthy patterns
Feel safe, respected, heard and understood
Speak clearly about unspoken truths
Ask directly for what you need and be heard
Become friends again with your partner
Recognize your strengths
Learn new tools and skills